Makenna Larson, MSW, LICSW, LCSW

Hi, I’m Makenna Larson! I’m a dually licensed clinical social worker in Minnesota and Wisconsin, I offer down-to-earth therapy that’s compassionate, relatable, and focused on meeting you where you’re at. I work with teens, young adults, and adults who are navigating anxiety, self esteem issues, motherhood, or major life transitions—like grief and loss, the end of a relationship, or any unexpected life changes. I also support individuals who have experienced trauma, as well as those looking to strengthen their relationships, feel more confident in themselves, and manage stress more effectively. I use a combination of approaches tailored to each client, including Acceptance and Commitment Therapy, Compassion & Emotion Focused Therapy, Mindfulness, Accelerated Resolution Therapy (ART), and Internal Family Systems. My approach is trauma-informed, which means I focus on understanding the ways people have learned to cope with life’s challenges, rather than judging them. I see your experiences as shaping your survival strategies, not as something 'wrong' with you. My approach is grief-informed, supporting clients as they navigate the complex emotions that come with significant loss. I draw on tools like Narrative Therapy and the Dual Process Model to help with both the emotional processing of grief and the practical steps toward rebuilding life. Empathy and validation guide everything I do, creating a space where your grief can be acknowledged. Every person’s journey is unique, and my approach is collaborative, compassionate, and tailored to what you need right now. If you’re ready to start feeling more like yourself again, I’m here to walk alongside you. Off the clock, I love filling up my cup with traveling, playing volleyball, working on creative projects, or reading a good book. I’m a proud dog mom and soon-to-be new mom, and I cherish spending time with friends and family. Self-care is important to me too—I recharge by being in nature, going to my own therapy (shoutout to the grand therapist!), practicing mindfulness, and journaling. Taking this time for myself helps me show up fully and wholeheartedly for my clients. ✧ Education ✧ Master’s in Social Work from The College of St. Scholastica Bachelor’s of Science from University of Wisconsin Superior ✧ Licensure ✧ Licensed Independent Clinical Social Worker (LICSW), Minnesota #31682 Licensed Clinical Social Worker (LCSW), Wisconsin #12179-123 ✧ Certifications ✧ Accelerated Resolution Therapy Trained Certified Advanced Grief Counseling Specialist (CAGCS)